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Cordyceps Stroma
Cordyceps Stroma
Cordyceps Stroma

Award-winning Lifestream Cordyceps Stroma™ is packed with a high concentration of active ingredients found in the stroma of the cordyceps, and carefully nurtured in a stringent greenhouse environment for up to 100 days. Free from additives, preservatives and colouring.

 

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    Brand   Product Name   Price    Buy Now 
 Greenhouse Cordyceps Stroma 60 Capsule   Lifestream  Greenhouse Cordyceps Stroma 60 Capsule

7-years Popular Choice Award Winner!
Supports overall health & wellness, better immunity & improved vitality
 SGD$65.33 

Excl GST

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 Greenhouse Cordyceps Stroma GOLD   Lifestream  Greenhouse Cordyceps Stroma GOLD

7-years Popular Choice Award Winner!
For overall health & wellness, strengthens lung, kidney & liver
 SGD$90.56 

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 Greenhouse Cordyceps Stroma Twin Pack   Lifestream  Greenhouse Cordyceps Stroma Twin Pack

7-year Popular Choice Award Winner!
For overall health & wellness, immunity & vitality

Promo till 31 July!

Special Price:
SGD$130.66  
SGD$110.28 

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 Red Yeast Rice Complex   Lifestream  Red Yeast Rice Complex

Unique, dual action formula to help you to maintain healthy lipid levels

 SGD$34.49 

Excl GST

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Health Tips
eye health tips

Have Blurred and Cloudy Vision? Why?

A cataract is a condition in which the clear lens of the eyes becomes cloudy, preventing sufficient light rays from entering the eyes and impairing vision. Age is the most common reason for developing cataracts. Development of cataract is also associated with family history (if family or relative has cataract before), unhealthy lifestyle (such as smoking and heavy alcohol intake) and prolonged exposure to sunlight or radiation. Cataracts can cause eyes to be irritable to glare easily, lead to decrease in visual acuity and cause vision to be blurred and cloudy, or even result in double vision.

Preserve your eye health

After age of 40 years, tear secretion is progressively reducing which may lead to dry-eye syndrome. To protect our eyes from dry-eye syndrome, we need to get enough of Omega-3 fatty acids which help to nourish and moisturize our eyes and sooth dry eye syndrome by reducing inflammation activity in the body and eyes.  Include more Omega-3 rich-food such as salmon, tuna, flaxseed, almond and walnut in your daily diet. For extra help, grab a bottle of AFC Bilberry Lutien DX or AFC Ultimate Vision that contain a full range of eye nutrients such as DHA omega 3, Lutein and Antioxidants! 
more eye health tips...
brain health tips

Help your brain by staying hydrated

Every cell in your body needs water to thrive, and your brain cells are no exception; in fact, about three-quarters of your brain is water. An Ohio University study found that people whose bodies were well hydrated scored significantly better on tests of brainpower, compared with those who weren’t drinking enough. 

Brisk walking boosts brain health

Do you know brisk walking stimulates blood circulation, and provides sufficient oxygen supply to the brain? This will improve your brain functions and memory performance. Researchers found that brisk walking for 30 to 40 minutes a day, three times a week can maintain healthy structures and functions of the brain, and protect the brain against cognitive decline in later life.
more brain health tips...
dental health tips

Sensitive teeth? Pick the right brush for pain-free brushing

For those with sensitive teeth and bleeding gum, brushing and cleaning interdental spaces can create pain and discomfort. Tooth sensitivity occurs as a result of receding gum and exposed dentin. Many factors lead to sensitivity. Brushing too hard, over time, can damage enamel and cause recession of gum. The build-up of plaque, may cause gum disease, leading to bleeding gum and sensitivity. Pick a soft brush with fine bristles to reduce abrasive on tooth structure and to cleanse the gum line better. A toothbrush with compact brush head allows you to brush hard-to-reach areas, like back teeth, which can be easily missed while brushing with normal-sized brush head.  

How to get rid of bad breath?

Rinsing with salt water is a great way to get rid of bad breath. Salt is the most effective and easy way to fight bacteria and even stop decaying your teeth. It is recommended to rinse your mouth with salt in lukewarm water once a day. Keeping teeth clean by practicing good dental hygiene and maintaining a healthy digestive system are also crucial. 
more dental health tips...
hair care tips

Comb for silky hair.

A good comb helps you to get a healthy hair. Spend 3 minutes to inspect a comb. To avoid irritation to the scalp, choose comb with smooth edges.  Use your finger tips to feel the edges. Avoid comb that cause even discomfort or pain. Comb with a wide-tooth can detangle better. A good comb needs to have the thickness to avoid bending while combing. Choose comb with anti-static property, it helps prevent fizzy hair. Ox horn and certain wood comb have you achieve silky hair. Remember not to comb wet hair, and it can cause breakage.

Easy steps to prevent dandruff.

Dandruff happens due to the faster turnover of skin cells, so the old cell is shed off from our scalp. It happens among people with imbalanced oil level (oil or dry scalp) and it is common among men. Dandruff different from the dry scalp, you should wash your hair frequently with a natural shampoo to wash off the excessive dandruff. Massage your hair during hair wash to stimulate blood circulation and loosen the dandruff from your hair.
more hair care tips...
women's care tips

High Heels & Foot Pain!

Research shows that women who wore high heels have shorter muscle fibers with thicker and stiffer Achilles’ tendons. In the long run, it limits the motion of ankle and heels-wearer will find it painful to walk in flat shoes. Occasional swabbing between lower heels and high heels keep your tendons stretched and prevent aching feet. Regular stretching relieves the tensed muscle fibers. It may not be good for you but you need not give up the killer heels once and for all. Choose your shoes wisely. Platform shoes are often better than stilettos, and always opt for shoes with a snug fit.

Cervical cancer leads to 100 death cases per year in Singapore!

There are 200 diagnosed cases yearly. Infection with human papillomavirus (HPV), early sexual contact, multiple sexual partners, smoking, weakened immune system and taking oral contraceptives expose females to higher risk. You may have no signs or symptoms of cervical cancer until it has progressed to an advanced stage. If you are sexually active, do a pap smear every three years for early detection. Load up your body with raspberries as the ellagic acid in these berries is clinically proven to possibly kill off HPV and inhibit cancer growth.
more women's care tips...
immune health tips

Healthy travelling!

Nothing spoils the excitement of discovering a foreign place like falling sick. The most common conditions are diarrhea, nausea, abdominal cramps and bloating. It pays to take extra precautions, particularly if you are travelling to developing countries: always stick to bottled water, avoid eating raw or undercooked food. Wash your hands with soap, and use a hand sanitizer when washing facilities are unavailable.

Laugh to better health!

The easiest and simplest way to boost your immunity is to laugh out loud. Laughing helps to decrease stress hormones and increases immune cells and strengthens your internal defence system to resist colds better. Having a positive attitude, and a sense of humor helps you relax and feel more upbeat.
more immune health tips...
specific concern tips

Miso- a super healthy soup!

Miso soup helps your body to get rid of harmful radioactive waste. A compound known as Dipicolinic acid attaches to heavy metals and radioactive strontium and carries them out of the body. During the 1945 atomic bombing of Nagasaki in Japan, clinic workers ate miso soup regularly, which may have helped them to avoid severe symptoms of radiation.  Cooking tips: Never boil miso as boiling process will destroy its nutrients. Add miso paste to your soup after it has been removed from direct heat.

Think twice before drinking carbonated drink

Do you know? Phosphoric acid and caffeine found in carbonated drink may interfere calcium absorption in the body. Researchers found that women who regularly drink carbonated drinks three or more cups a day have almost 4% lower bone mineral density in the hip. Opt for healthy and nutritious drinks like fruit juice, soy milk, green tea, honey drink etc.
more specific concern tips...
healthy lifestyle tips

Opt for brown carbohydrate!

White carbohydrate refined grains include white rice, pasta, white bread, cracker and noodles, most of the nutrients have been removed in the production process, leaving them rich in calories but low in nutrients. They may also cause unhealthy spikes in our sugar level. Go for brown carbohydrate (unrefined complex carbs) instead, like brown rice, whole grain, oats, oatmeal, legumes and nuts. They are packed with minerals and vitamins that are essential to our body. 

Cultivate stronger relationships

Spending too much time isolated and alone can be detrimental to your mental and social well-being. Long term isolation or a lack of community interaction is proven to result in emotional issues like anxiety. Sharing your feelings and thoughts with your family and/or close friends can foster a sense of belonging and reduce negative emotions. You’ll be amazed that even a simple short message can brighten up your day!
more healthy lifestyle tips...
skin and beauty tips

Protect your skin from the sunlight

Nothing ages the skin faster than overexposure to sunlight which may cause skin dryness, freckles, wrinkles and even skin cancer. Hence, it is important to wear sunscreen and avoid sun exposure from 10 a.m. to 4 p.m. to protect your skin from overexposure and minimize sun damage. The American Association of Dermatology recommends applying sunscreen daily with a minimum SPF 15 to all exposed areas, and then re-apply every two hours. Consider taking an internal sunscreen, such as high quality FloraGlo Lutein and Astaxanthin to maintain healthy skin from the inside out. 

Minimize sunlight exposure.

Overexposure to harmful UV rays can cause up to 20% more collagen loss in skin. Always ensure you have sun protection and stay out of the sun from 10am to 4pm, when the rays are the most intense. According to Environmental Working Group in UK, there are currently no sunscreens that meet their safety levels. Common sunscreen contains Vitamin A (retinol/ retinyl palmitate) which may increase the risk of cancer or disrupt hormonal balance. Choose sunscreen without these harmful chemicals. For added protection, wear a hat and cover up.
more skin and beauty tips...
weight and diet tips

Swap your calories!

Tempted to grab the Curry Puff at your snack time? Paused. It is heavily loaded with 246kcal, 16g of fats, and Trans-fats. Equivalent to calorie of 1 Chinese bowl of rice! Quickly swap that fattening puff with 20 almond nuts of 120kcal instead. You save yourself of 126kcal! And you are feeding your body with calcium, phosphorus, magnesium and other minerals! Still craving for fats? Take Chitosan Trim before your sinful indulgence. It binds and dispels the fats, for effective control of your fat intake.

Fucoxanthin – The natural fat burner

Brown seaweed such as Wakame that is widely used in miso soup is rich in Fucoxanthin. Fucoxanthin is a botanical pigment that gives brown seaweed its brown-greenish colour. Researchers found that Fucoxanthin supports weight loss by enhancing body metabolism, increasing fat burning rate and reducing fat storage in the body.
more weight and diet tips...
joint health tips

Natural joint pain relief

Shark cartilage is an excellent source of nutrients vital for optimum joint health. Shark cartilage contains the purest form of Mucopolysaccharides, the essential component found in synovial fluid that provides lubrication to the joints. It is also rich in Glucosamine and Chondroitin sulphate which help to repair and build cartilage as well as protecting cartilage from daily wear and tear. 

Exercise strengthens joint functions

Joint pain can be caused by many different factors, include wear and tear, injury and osteoarthritis.  Will exercise aggravate joint pain? No. Exercise such as brisk walking can help to maintain bone strength, strengthen muscles and tissues around your joints. It helps to ease arthritis joint pain, increase strength and flexibility.
more joint health tips...
 
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